Developing Resilience Training
Practical techniques to enhance personal resilience in an ever changing world
As change in the workplace has become the norm, we are constantly facing new and bigger challenges. When things don’t go as planned, our ability to bounce back is put to the test. To thrive in this climate, it’s essential to learn from our setbacks and move forward, rather than wallowing in or dwelling on them.
How we handle stress and ‘failure’ at work has a strong correlation with the likelihood of future success. For this reason, it’s important to develop a set of resilience skills. Resilient people demonstrate great flexibility, high energy, mental agility and consistently perform at their highest level. They have strong relationships and support networks that help them to amplify their productivity and results.
The starting point is to recognise that failure is, at times, inevitable, if we are looking to make improvements, blaze new trails or explore new ways of doing things. Being resilient means that when we encounter disappointments, we’re able to bounce back quickly, learn from our experience and move on.
Your Choice of duration and training style
We offer Developing Resilience training as a 1 day course. However if this course is not exactly right for you, we will be very happy to discuss your specific goals and to work with you to put together a bespoke programme.